Our Services

Home Exercise Programs in Cache Valley

Real progress happens between sessions. Rebound Motion builds custom, easy-to-follow exercise programs so you always know exactly what to do — and why — to keep moving toward your goals.

How Home Programs Work

After your assessment, Bo Oldroyd, DPT designs a program built around your goals, your schedule, and the equipment you actually have. Each exercise is demonstrated and explained so you can do it confidently and correctly on your own — no guesswork.

What's Included

  • Personalized exercise plan built for your goals
  • Clear instructions and form coaching
  • Programs that fit your equipment and schedule
  • Adjustments as you progress
  • Guidance you can follow between visits

Who It's For

Anyone who wants their recovery to keep moving forward outside the clinic. A great home program is what turns short-term relief into lasting results — and it's a core part of every Rebound Motion treatment plan.

Pricing
$150/session

One price covers everything — assessment, hands-on treatment, and your custom home program. HSA/FSA accepted. Superbills provided for insurance reimbursement.

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Service Area

We serve all of Cache Valley including Logan, North Logan, Hyde Park, Smithfield, Providence, River Heights, Nibley, and Wellsville.

Hours: Wed, Sat & Sun